Today was a good day. I finally made a meal that tasted good! Parmesan Tilapia and Cucumbers. It was a fairly simple recipie. Can't remember where I found them.
Tilapia Parmesan Saute
4-6 Tilapia fillets1 Tbls. olive oil¼ cup grated Parmesan cheese2 Tbls. parsley flakes2 Tbls. butter1 Tbls. lemon juice1 tsp. garlic powderMix Parmesan cheese, garlic powder, parsley flakes; set aside. Heat a large saute pan and add olive oil, butter, and lemon. Saute fillets 2-3 minutes per side until white and flaky. Sprinkle cheese mixture on fillets and saute each side for another minute, then serve. Makes 4 servings.
Cilantro Cucumber Salad
Submitted by Christine Johnson
Simple, spicy and delicious. Chunks of cucumber are splashed with lime juice and sprinkled with cilantro and chili powder. Makes a nice crudites with a dipping sauce, or the finishing touch for a pile of crisp greens.
Serves 3 to 4 servings
Prep time: 10 minutesCook time: 0 minutesTotal time: 40 minutes
Fat: .34Carbs: 5.11Protein: 1.09Calories: 27.83Alcohol: 0.00
Ingredients
2 cucumbers2 tablespoons fresh lime juice1 teaspoon chili powder0.25 teaspoon salt1 tablespoon chopped fresh cilantro
Directions
1.
Peel cucumbers, slice lengthwise into quarters, and cut into 1 inch pieces; place in large bowl. Sprinkle with lime juice, chili powder, and salt; toss. Toss with cilantro. Refrigerate until chilled.
5 years ago
